195kcal
- Protein
- 4.3 g
- Sugars
- 3.7 g
- Fiber
- — g
Baking & pantry · fresh
Leavening Agents, Yeast, Baker's, Compressed.
Per 100 g
105
kcal · 439 kJ
Protein
8.4 g
Fat
1.9 g
Carbs
18.1 g
Sugars
0 g
Fiber
8.1 g
Sodium
30 mg
Saturated fat
0.2 g
Cholesterol
0 mg
Potassium
601 mg
Amounts per 100 g · USDA FDC 175042
| Energy | 105 kcal |
| Energy | 439 kJ |
| Protein | 8.40 g |
| Total fat | 1.90 g |
| Carbohydrate | 18.10 g |
| Total sugars | 0 g |
| Dietary fiber | 8.10 g |
| Saturated fat | 0.24 g |
| Linoleic acid (18:2) | 1.05 g |
| Linolenic acid (18:3) | 0.00 g |
| Cholesterol | 0 mg |
| Water | 69 g |
| Sodium | 30 mg |
| Potassium | 601 mg |
| Calcium | 19 mg |
| Iron | 3.25 mg |
| Magnesium | 40 mg |
| Zinc | 9.97 mg |
| Phosphorus | 336 mg |
| Copper | 0.15 mg |
| Selenium | 8.10 µg |
| Manganese | 0.20 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 1.88 mg |
| Riboflavin (B2) | 1.13 mg |
| Niacin (B3) | 12.30 mg |
| Vitamin B6 | 0.43 mg |
| Folate DFE | 785 µg |
| Vitamin B12 | 0.01 µg |
| Pantothenic acid | 4.90 mg |
| Choline | 32 mg |
195kcal
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Baking & pantry
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