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Tennis Bread, Plain (apache)

Tennis Bread, Plain (apache)

Tennis Bread, Plain (apache).

Per 100 g

258

kcal · 1082 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarHalalKosherHigh ironFresh

Protein

9 g

Fat

1.1 g

Carbs

53.3 g

Sugars

3.0 g

Fiber

2.6 g

Sodium

810 mg

Saturated fat

0.3 g

Cholesterol

— mg

Potassium

100 mg

Micronutrients

Amounts per 100 g · USDA FDC 169811

macro

Energy 258 kcal
Energy 1082 kJ
Protein 9 g
Total fat 1.05 g
Carbohydrate 53.26 g
Total sugars 3.01 g
Dietary fiber 2.60 g
Saturated fat 0.27 g
Linoleic acid (18:2) 0.12 g
Linolenic acid (18:3) 0.59 g
Water 33.77 g

mineral

Sodium 810 mg
Potassium 100 mg
Calcium 67 mg
Iron 3.40 mg
Magnesium 28 mg
Zinc 0.53 mg
Phosphorus 160 mg
Copper 0.03 mg
Selenium 15.50 µg
Manganese 0.48 mg

vitamin

Vitamin E 0.07 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.69 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 3.41 mg
Vitamin B6 0.06 mg
Folate DFE 162 µg
Pantothenic acid 0.39 mg

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