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Produce / Fruits · fresh

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Jujube, raw

Jujube, raw

Jujube, raw.

Per 100 g

79

kcal · 331 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

1.2 g

Fat

0.2 g

Carbs

20.2 g

Sugars

— g

Fiber

— g

Sodium

3 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

250 mg

Micronutrients

Amounts per 100 g · USDA FDC 168151

macro

Energy 79 kcal
Energy 331 kJ
Protein 1.20 g
Total fat 0.20 g
Carbohydrate 20.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 77.86 g

mineral

Sodium 3 mg
Potassium 250 mg
Calcium 21 mg
Iron 0.48 mg
Magnesium 10 mg
Zinc 0.05 mg
Phosphorus 23 mg
Copper 0.07 mg
Manganese 0.08 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 69 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.90 mg
Vitamin B6 0.08 mg
Vitamin B12 0 µg

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