EF Endless Flavour Ingredient catalog

Produce / Fruits · dried

Edit ingredient Add ingredient
Jujube, Chinese, Fresh, dried

Jujube, Chinese, Fresh, dried

Jujube, Chinese, Fresh, dried.

Per 100 g

281

kcal · 1176 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh ironHigh vitamin CAntioxidant-richSweetDried

Protein

4.7 g

Fat

0.5 g

Carbs

72.5 g

Sugars

— g

Fiber

6 g

Sodium

5 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

217 mg

Micronutrients

Amounts per 100 g · USDA FDC 168152

macro

Energy 281 kcal
Energy 1176 kJ
Protein 4.72 g
Total fat 0.50 g
Carbohydrate 72.52 g
Dietary fiber 6 g
Cholesterol 0 mg
Water 20.19 g

mineral

Sodium 5 mg
Potassium 217 mg
Calcium 63 mg
Iron 5.09 mg
Zinc 0.39 mg
Phosphorus 68 mg
Copper 0.23 mg
Selenium 0 µg
Manganese 31.07 mg

vitamin

Vitamin C 218 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.05 mg
Vitamin B12 0 µg

More in Fruits