EF Endless Flavour Ingredient catalog

Produce / Fruits · canned

Grape Leaves, canned

Grape Leaves, canned

Grape Leaves, canned.

Per 100 g

69

kcal · 287 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatHalalKosherHigh fiberHigh calciumAntioxidant-richSweet

Protein

4.3 g

Fat

2.0 g

Carbs

11.7 g

Sugars

g

Fiber

9.9 g

Sodium

2853 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

29 mg

Micronutrients

Amounts per 100 g · USDA FDC 169393

macro

Energy 69 kcal
Energy 287 kJ
Protein 4.27 g
Total fat 1.97 g
Carbohydrate 11.71 g
Dietary fiber 9.90 g
Saturated fat 0.31 g
Linoleic acid (18:2) 0.08 g
Linolenic acid (18:3) 0.99 g
Trans fat 0 g
Cholesterol 0 mg
Water 76.10 g

mineral

Sodium 2853 mg
Potassium 29 mg
Calcium 289 mg
Iron 2.98 mg
Magnesium 14 mg
Zinc 0.40 mg
Phosphorus 34 mg
Copper 1.84 mg
Selenium 0.90 µg
Manganese 0.29 mg

vitamin

Vitamin A RAE 263 µg
Vitamin C 11.30 mg
Vitamin D 0 µg
Vitamin E 1.79 mg
Vitamin K 97.30 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 4.50 mg
Vitamin B6 0.14 mg
Folate DFE 78 µg
Vitamin B12 0 µg
Pantothenic acid 4.27 mg

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