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Produce / Fruits · canned

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Gooseberries, Canned, Light Syrup Pack, Solids and Liquids

Gooseberries, Canned, Light Syrup Pack, Solids and Liquids

Gooseberries, Canned, Light Syrup Pack, Solids and Liquids.

Per 100 g

73

kcal · 305 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.7 g

Fat

0.2 g

Carbs

18.8 g

Sugars

— g

Fiber

2.4 g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

77 mg

Micronutrients

Amounts per 100 g · USDA FDC 173031

macro

Energy 73 kcal
Energy 305 kJ
Protein 0.65 g
Total fat 0.20 g
Carbohydrate 18.75 g
Dietary fiber 2.40 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.11 g
Trans fat 0 g
Cholesterol 0 mg
Water 80.10 g

mineral

Sodium 2 mg
Potassium 77 mg
Calcium 16 mg
Iron 0.33 mg
Magnesium 6 mg
Zinc 0.11 mg
Phosphorus 7 mg
Copper 0.22 mg
Selenium 0.40 µg
Manganese 0.18 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 10 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.15 mg
Vitamin B6 0.01 mg
Folate DFE 3 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg

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