213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Frankfurter, Beef, Pork, and Turkey. USDA catalog name: Frankfurter, beef, pork, and turkey, fat free.
Per 100 g
109
kcal · 456 kJ
Protein
12.5 g
Fat
1.6 g
Carbs
11.2 g
Sugars
0 g
Fiber
0 g
Sodium
880 mg
Saturated fat
0.5 g
Cholesterol
41 mg
Potassium
220 mg
Amounts per 100 g · USDA FDC 172949
| Energy | 109 kcal |
| Energy | 456 kJ |
| Protein | 12.50 g |
| Total fat | 1.59 g |
| Carbohydrate | 11.21 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.50 g |
| Linoleic acid (18:2) | 0.74 g |
| Linolenic acid (18:3) | 0.35 g |
| Cholesterol | 41 mg |
| Water | 71.50 g |
| Sodium | 880 mg |
| Potassium | 220 mg |
| Calcium | 54 mg |
| Iron | 1.78 mg |
| Magnesium | 14 mg |
| Zinc | 2.92 mg |
| Phosphorus | 132 mg |
| Copper | 0.12 mg |
| Selenium | 18.70 µg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 24 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0 mg |
| Vitamin K | 1.80 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.47 mg |
| Vitamin B6 | 0.18 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 1.06 µg |
| Choline | 74.90 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal