EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Edit ingredient Add ingredient
Feijoa, raw

Feijoa, raw

Feijoa, raw.

Per 100 g

61

kcal · 254 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh vitamin CAntioxidant-richSweetFresh

Protein

0.7 g

Fat

0.4 g

Carbs

15.2 g

Sugars

8.2 g

Fiber

6.4 g

Sodium

3 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

172 mg

Micronutrients

Amounts per 100 g · USDA FDC 168176

macro

Energy 61 kcal
Energy 254 kJ
Protein 0.71 g
Total fat 0.42 g
Carbohydrate 15.21 g
Total sugars 8.20 g
Dietary fiber 6.40 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.06 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 83.28 g

mineral

Sodium 3 mg
Potassium 172 mg
Calcium 17 mg
Iron 0.14 mg
Magnesium 9 mg
Zinc 0.06 mg
Phosphorus 19 mg
Copper 0.04 mg
Manganese 0.08 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 32.90 mg
Vitamin E 0.16 mg
Vitamin K 3.50 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.29 mg
Vitamin B6 0.07 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.23 mg

More in Fruits