EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Duck Domesticated, raw

Duck Domesticated, raw

Duck Domesticated, raw. USDA catalog name: Duck, domesticated, meat only, raw.

Per 100 g

135

kcal · 566 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

18.3 g

Fat

6.0 g

Carbs

0.9 g

Sugars

0 g

Fiber

0 g

Sodium

74 mg

Saturated fat

2.3 g

Cholesterol

77 mg

Potassium

271 mg

Micronutrients

Amounts per 100 g · USDA FDC 172410

macro

Energy 135 kcal
Energy 566 kJ
Protein 18.28 g
Total fat 5.95 g
Carbohydrate 0.94 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.32 g
Linoleic acid (18:2) 1.54 g
Linolenic acid (18:3) 0.75 g
Cholesterol 77 mg
Water 73.77 g

mineral

Sodium 74 mg
Potassium 271 mg
Calcium 11 mg
Iron 2.40 mg
Magnesium 19 mg
Zinc 1.90 mg
Phosphorus 203 mg
Copper 0.25 mg
Selenium 13.90 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 24 µg
Vitamin C 5.80 mg
Vitamin D 0.10 µg
Vitamin E 0.70 mg
Vitamin K 2.80 µg
Thiamin (B1) 0.36 mg
Riboflavin (B2) 0.45 mg
Niacin (B3) 5.30 mg
Vitamin B6 0.34 mg
Folate DFE 25 µg
Vitamin B12 0.40 µg
Pantothenic acid 1.60 mg
Choline 53.60 mg

More in Poultry / white meat