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Meat / Poultry / white meat · cooked

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Duck Domesticated, roasted

Duck Domesticated, roasted

Duck, domesticated, meat and skin, cooked, roasted. USDA catalog name: Duck, domesticated, cooked, roasted.

Per 100 g

337

kcal · 1410 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meat

Protein

19.0 g

Fat

28.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

59 mg

Saturated fat

9.7 g

Cholesterol

84 mg

Potassium

204 mg

Micronutrients

Amounts per 100 g · USDA FDC 172409

macro

Energy 337 kcal
Energy 1410 kJ
Protein 18.99 g
Total fat 28.35 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 9.67 g
Linoleic acid (18:2) 12.90 g
Linolenic acid (18:3) 3.65 g
Cholesterol 84 mg
Water 51.84 g

mineral

Sodium 59 mg
Potassium 204 mg
Calcium 11 mg
Iron 2.70 mg
Magnesium 16 mg
Zinc 1.86 mg
Phosphorus 156 mg
Copper 0.23 mg
Selenium 20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 63 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.70 mg
Vitamin K 5.10 µg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 4.83 mg
Vitamin B6 0.18 mg
Folate DFE 6 µg
Vitamin B12 0.30 µg
Pantothenic acid 1.10 mg
Choline 50.40 mg

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