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Custard-apple (bullock's-heart), raw

Custard-apple (bullock's-heart), raw

Custard-apple (bullock's-heart), raw.

Per 100 g

101

kcal · 423 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.7 g

Fat

0.6 g

Carbs

25.2 g

Sugars

— g

Fiber

2.4 g

Sodium

4 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

382 mg

Micronutrients

Amounts per 100 g · USDA FDC 171725

macro

Energy 101 kcal
Energy 423 kJ
Protein 1.70 g
Total fat 0.60 g
Carbohydrate 25.20 g
Dietary fiber 2.40 g
Saturated fat 0.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 71.50 g

mineral

Sodium 4 mg
Potassium 382 mg
Calcium 30 mg
Iron 0.71 mg
Magnesium 18 mg
Phosphorus 21 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 19.20 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.50 mg
Vitamin B6 0.22 mg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg

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