213kcal
- Protein
- 18.3 g
- Sugars
- β g
- Fiber
- 0 g
Meat / Poultry / white meat Β· fresh
Chicken, thigh, boneless, skinless, raw.
Per 100 g
144
kcal Β· 603 kJ
Protein
18.6 g
Fat
7.9 g
Carbs
0 g
Sugars
β g
Fiber
β g
Sodium
62.3 mg
Saturated fat
1.7 g
Cholesterol
91.7 mg
Potassium
272 mg
Amounts per 100 g Β· USDA FDC 2646171
| Protein | 18.61 g |
| Total fat | 7.92 g |
| Carbohydrate | 0 g |
| Saturated fat | 1.66 g |
| Linoleic acid (18:2) | 2.24 g |
| Linolenic acid (18:3) | 1.42 g |
| Trans fat | 0.02 g |
| Cholesterol | 91.66 mg |
| Water | 72.92 g |
| Sodium | 62.33 mg |
| Potassium | 272 mg |
| Calcium | 5.65 mg |
| Iron | 0.60 mg |
| Magnesium | 21.80 mg |
| Zinc | 1.35 mg |
| Phosphorus | 178 mg |
| Copper | 0.04 mg |
| Manganese | 0 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal