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Meat / Poultry / white meat · fresh

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Chicken Stewing, raw

Chicken Stewing, raw

Chicken, stewing, meat and skin, raw.

Per 100 g

258

kcal · 1079 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

17.6 g

Fat

20.3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

71 mg

Saturated fat

5.7 g

Cholesterol

71 mg

Potassium

204 mg

Micronutrients

Amounts per 100 g · USDA FDC 172400

macro

Energy 258 kcal
Energy 1079 kJ
Protein 17.55 g
Total fat 20.33 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.71 g
Linoleic acid (18:2) 8.24 g
Linolenic acid (18:3) 4.44 g
Cholesterol 71 mg
Water 61.84 g

mineral

Sodium 71 mg
Potassium 204 mg
Calcium 10 mg
Iron 1.04 mg
Magnesium 20 mg
Zinc 1.19 mg
Phosphorus 172 mg
Copper 0.07 mg
Selenium 14.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 52 µg
Vitamin C 0 mg
Vitamin E 0.33 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 6.26 mg
Vitamin B6 0.33 mg
Folate DFE 6 µg
Vitamin B12 0.32 µg
Pantothenic acid 0.92 mg

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