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Meat / Poultry / white meat · cooked

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Chicken Stewing, cooked

Chicken Stewing, cooked

Chicken, stewing, meat only, cooked, stewed. USDA catalog name: Chicken, stewing, meat only, cooked.

Per 100 g

237

kcal · 992 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

30.4 g

Fat

11.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

78 mg

Saturated fat

3.1 g

Cholesterol

83 mg

Potassium

202 mg

Micronutrients

Amounts per 100 g · USDA FDC 172403

macro

Energy 237 kcal
Energy 992 kJ
Protein 30.42 g
Total fat 11.89 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.10 g
Linoleic acid (18:2) 4.05 g
Linolenic acid (18:3) 2.83 g
Cholesterol 83 mg
Water 56.35 g

mineral

Sodium 78 mg
Potassium 202 mg
Calcium 13 mg
Iron 1.43 mg
Magnesium 22 mg
Zinc 2.06 mg
Phosphorus 204 mg
Copper 0.12 mg
Selenium 25.20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 34 µg
Vitamin C 0 mg
Vitamin E 0.30 mg
Vitamin K 3.10 µg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 6.41 mg
Vitamin B6 0.31 mg
Folate DFE 6 µg
Vitamin B12 0.26 µg
Pantothenic acid 0.86 mg

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