213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, stewing, meat and skin, cooked, stewed. USDA catalog name: Chicken, stewing, cooked, stewed.
Per 100 g
285
kcal · 1192 kJ
Protein
26.9 g
Fat
18.9 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
73 mg
Saturated fat
5.1 g
Cholesterol
79 mg
Potassium
182 mg
Amounts per 100 g · USDA FDC 172401
| Energy | 285 kcal |
| Energy | 1192 kJ |
| Protein | 26.88 g |
| Total fat | 18.87 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 5.11 g |
| Linoleic acid (18:2) | 7.19 g |
| Linolenic acid (18:3) | 4.23 g |
| Cholesterol | 79 mg |
| Water | 53.07 g |
| Sodium | 73 mg |
| Potassium | 182 mg |
| Calcium | 13 mg |
| Iron | 1.37 mg |
| Magnesium | 20 mg |
| Zinc | 1.77 mg |
| Phosphorus | 180 mg |
| Copper | 0.10 mg |
| Selenium | 19.70 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 39 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.80 mg |
| Vitamin B6 | 0.25 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 0.23 µg |
| Pantothenic acid | 0.75 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal