213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Chicken, stewing, meat and skin, and giblets and neck, raw.
Per 100 g
251
kcal · 1050 kJ
Protein
17.5 g
Fat
19.5 g
Carbs
0.2 g
Sugars
— g
Fiber
0 g
Sodium
71 mg
Saturated fat
5.5 g
Cholesterol
87 mg
Potassium
204 mg
Amounts per 100 g · USDA FDC 173640
| Energy | 251 kcal |
| Energy | 1050 kJ |
| Protein | 17.48 g |
| Total fat | 19.52 g |
| Carbohydrate | 0.19 g |
| Dietary fiber | 0 g |
| Saturated fat | 5.48 g |
| Linoleic acid (18:2) | 7.82 g |
| Linolenic acid (18:3) | 4.27 g |
| Cholesterol | 87 mg |
| Water | 62.50 g |
| Sodium | 71 mg |
| Potassium | 204 mg |
| Calcium | 10 mg |
| Iron | 1.51 mg |
| Magnesium | 20 mg |
| Zinc | 1.37 mg |
| Phosphorus | 173 mg |
| Copper | 0.09 mg |
| Selenium | 12.50 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 331 µg |
| Vitamin C | 3.10 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 6.38 mg |
| Vitamin B6 | 0.35 mg |
| Folate DFE | 37 µg |
| Vitamin B12 | 1.26 µg |
| Pantothenic acid | 1.13 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal