213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, broilers or fryers, skin only, cooked, roasted. USDA catalog name: Chicken, skin only, cooked, roasted.
Per 100 g
454
kcal · 1900 kJ
Protein
20.4 g
Fat
40.7 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
65 mg
Saturated fat
11.4 g
Cholesterol
83 mg
Potassium
136 mg
Amounts per 100 g · USDA FDC 171055
| Energy | 454 kcal |
| Energy | 1900 kJ |
| Protein | 20.36 g |
| Total fat | 40.68 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 11.42 g |
| Linoleic acid (18:2) | 17.03 g |
| Linolenic acid (18:3) | 8.57 g |
| Cholesterol | 83 mg |
| Water | 40.29 g |
| Sodium | 65 mg |
| Potassium | 136 mg |
| Calcium | 14 mg |
| Iron | 1.51 mg |
| Magnesium | 15 mg |
| Zinc | 1.23 mg |
| Phosphorus | 125 mg |
| Copper | 0.06 mg |
| Selenium | 20 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 78 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 µg |
| Vitamin E | 0.40 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 5.58 mg |
| Vitamin B6 | 0.10 mg |
| Folate DFE | 2 µg |
| Vitamin B12 | 0.20 µg |
| Pantothenic acid | 0.71 mg |
| Choline | 45.70 mg |
213kcal
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137kcal