EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

Chicken, Cooked, roasted

Chicken, Cooked, roasted

Chicken, broilers or fryers, skin only, cooked, roasted. USDA catalog name: Chicken, skin only, cooked, roasted.

Per 100 g

454

kcal · 1900 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

20.4 g

Fat

40.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

65 mg

Saturated fat

11.4 g

Cholesterol

83 mg

Potassium

136 mg

Micronutrients

Amounts per 100 g · USDA FDC 171055

macro

Energy 454 kcal
Energy 1900 kJ
Protein 20.36 g
Total fat 40.68 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 11.42 g
Linoleic acid (18:2) 17.03 g
Linolenic acid (18:3) 8.57 g
Cholesterol 83 mg
Water 40.29 g

mineral

Sodium 65 mg
Potassium 136 mg
Calcium 14 mg
Iron 1.51 mg
Magnesium 15 mg
Zinc 1.23 mg
Phosphorus 125 mg
Copper 0.06 mg
Selenium 20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 78 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.40 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 5.58 mg
Vitamin B6 0.10 mg
Folate DFE 2 µg
Vitamin B12 0.20 µg
Pantothenic acid 0.71 mg
Choline 45.70 mg

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