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Meat / Poultry / white meat · cooked

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Chicken Skin (drumsticks and thighs), Braised, cooked

Chicken Skin (drumsticks and thighs), Braised, cooked

Chicken Skin (drumsticks and thighs), Braised, cooked. USDA catalog name: Chicken, skin (drumsticks and thighs), cooked, braised.

Per 100 g

443

kcal · 1855 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyWhite meat

Protein

14.6 g

Fat

42.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

75 mg

Saturated fat

11.9 g

Cholesterol

130 mg

Potassium

161 mg

Micronutrients

Amounts per 100 g · USDA FDC 172854

macro

Energy 443 kcal
Energy 1855 kJ
Protein 14.61 g
Total fat 42.76 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 11.91 g
Linoleic acid (18:2) 18.70 g
Linolenic acid (18:3) 8.62 g
Trans fat 0.23 g
Cholesterol 130 mg
Water 42.09 g

mineral

Sodium 75 mg
Potassium 161 mg
Calcium 9 mg
Iron 1 mg
Magnesium 14 mg
Zinc 0.74 mg
Phosphorus 130 mg
Copper 0.04 mg
Selenium 16 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 48 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.19 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 3.40 mg
Vitamin B6 0.18 mg
Folate DFE 3 µg
Vitamin B12 0.45 µg
Pantothenic acid 0.79 mg
Choline 43.10 mg

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