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Meat / Poultry / white meat · fresh

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Chicken Roasting, Dark Meat

Chicken Roasting, Dark Meat

Chicken, roasting, dark meat, meat only, raw. USDA catalog name: Chicken, roasting, dark meat, meat only.

Per 100 g

113

kcal · 473 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

18.7 g

Fat

3.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

95 mg

Saturated fat

0.9 g

Cholesterol

72 mg

Potassium

227 mg

Micronutrients

Amounts per 100 g · USDA FDC 173638

macro

Energy 113 kcal
Energy 473 kJ
Protein 18.74 g
Total fat 3.61 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.93 g
Linoleic acid (18:2) 1.12 g
Linolenic acid (18:3) 0.90 g
Cholesterol 72 mg
Water 75.48 g

mineral

Sodium 95 mg
Potassium 227 mg
Calcium 9 mg
Iron 1.15 mg
Magnesium 21 mg
Zinc 1.65 mg
Phosphorus 178 mg
Copper 0.06 mg
Selenium 13.50 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 0 mg
Vitamin E 0.21 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 5.88 mg
Vitamin B6 0.32 mg
Folate DFE 9 µg
Vitamin B12 0.34 µg
Pantothenic acid 1.18 mg

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