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Meat / Poultry / white meat · cooked

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Chicken, Cooked, stewed

Chicken, Cooked, stewed

Chicken, broilers or fryers, meat only, cooked, stewed. USDA catalog name: Chicken, meat only, cooked, stewed.

Per 100 g

177

kcal · 741 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

27.3 g

Fat

6.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

70 mg

Saturated fat

1.8 g

Cholesterol

83 mg

Potassium

180 mg

Micronutrients

Amounts per 100 g · USDA FDC 171451

macro

Energy 177 kcal
Energy 741 kJ
Protein 27.29 g
Total fat 6.71 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.84 g
Linoleic acid (18:2) 2.39 g
Linolenic acid (18:3) 1.54 g
Cholesterol 83 mg
Water 66.81 g

mineral

Sodium 70 mg
Potassium 180 mg
Calcium 14 mg
Iron 1.17 mg
Magnesium 21 mg
Zinc 1.99 mg
Phosphorus 150 mg
Copper 0.06 mg
Selenium 20.90 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.27 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 6.12 mg
Vitamin B6 0.26 mg
Folate DFE 6 µg
Vitamin B12 0.22 µg
Pantothenic acid 0.75 mg
Choline 72.40 mg

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