213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, broilers or fryers, meat only, cooked, roasted. USDA catalog name: Chicken, meat only, cooked, roasted.
Per 100 g
190
kcal · 795 kJ
Protein
28.9 g
Fat
7.4 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
86 mg
Saturated fat
2.0 g
Cholesterol
89 mg
Potassium
243 mg
Amounts per 100 g · USDA FDC 171054
| Energy | 190 kcal |
| Energy | 795 kJ |
| Protein | 28.93 g |
| Total fat | 7.41 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 2.04 g |
| Linoleic acid (18:2) | 2.66 g |
| Linolenic acid (18:3) | 1.69 g |
| Cholesterol | 89 mg |
| Water | 63.79 g |
| Sodium | 86 mg |
| Potassium | 243 mg |
| Calcium | 15 mg |
| Iron | 1.21 mg |
| Magnesium | 25 mg |
| Zinc | 2.10 mg |
| Phosphorus | 195 mg |
| Copper | 0.07 mg |
| Selenium | 22 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 16 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0.27 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 9.17 mg |
| Vitamin B6 | 0.47 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 0.33 µg |
| Pantothenic acid | 1.10 mg |
| Choline | 78.80 mg |
213kcal
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