EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken, Cooked, fried

Chicken, Cooked, fried

Chicken, broilers or fryers, meat only, cooked, fried. USDA catalog name: Chicken, meat only, cooked, fried.

Per 100 g

219

kcal · 916 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

30.6 g

Fat

9.1 g

Carbs

1.7 g

Sugars

0 g

Fiber

0.1 g

Sodium

91 mg

Saturated fat

2.5 g

Cholesterol

94 mg

Potassium

257 mg

Micronutrients

Amounts per 100 g · USDA FDC 171053

macro

Energy 219 kcal
Energy 916 kJ
Protein 30.57 g
Total fat 9.12 g
Carbohydrate 1.69 g
Total sugars 0 g
Dietary fiber 0.10 g
Saturated fat 2.46 g
Linoleic acid (18:2) 3.35 g
Linolenic acid (18:3) 2.15 g
Cholesterol 94 mg
Water 57.53 g

mineral

Sodium 91 mg
Potassium 257 mg
Calcium 17 mg
Iron 1.35 mg
Magnesium 27 mg
Zinc 2.24 mg
Phosphorus 205 mg
Copper 0.07 mg
Selenium 24.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.46 mg
Vitamin K 2.80 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 9.66 mg
Vitamin B6 0.48 mg
Folate DFE 7 µg
Vitamin B12 0.34 µg
Pantothenic acid 1.17 mg
Choline 91.20 mg

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