EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

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Chicken Light Meat, raw

Chicken Light Meat, raw

Chicken, broilers or fryers, light meat, meat only, raw. USDA catalog name: Chicken, light meat, meat only, raw.

Per 100 g

114

kcal · 477 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatFresh

Protein

23.2 g

Fat

1.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

68 mg

Saturated fat

0.4 g

Cholesterol

58 mg

Potassium

239 mg

Micronutrients

Amounts per 100 g · USDA FDC 171464

macro

Energy 114 kcal
Energy 477 kJ
Protein 23.20 g
Total fat 1.65 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.44 g
Linoleic acid (18:2) 0.39 g
Linolenic acid (18:3) 0.37 g
Cholesterol 58 mg
Water 74.86 g

mineral

Sodium 68 mg
Potassium 239 mg
Calcium 12 mg
Iron 0.73 mg
Magnesium 27 mg
Zinc 0.97 mg
Phosphorus 187 mg
Copper 0.04 mg
Selenium 17.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 0 mg
Vitamin E 0.22 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 10.60 mg
Vitamin B6 0.54 mg
Folate DFE 4 µg
Vitamin B12 0.38 µg
Pantothenic acid 0.82 mg

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