EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken Light Meat, cooked

Chicken Light Meat, cooked

Chicken, broilers or fryers, light meat, meat only, cooked, fried. USDA catalog name: Chicken, light meat, meat only, cooked.

Per 100 g

192

kcal · 803 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meat

Protein

32.8 g

Fat

5.5 g

Carbs

0.4 g

Sugars

— g

Fiber

0 g

Sodium

81 mg

Saturated fat

1.5 g

Cholesterol

90 mg

Potassium

263 mg

Micronutrients

Amounts per 100 g · USDA FDC 171465

macro

Energy 192 kcal
Energy 803 kJ
Protein 32.82 g
Total fat 5.54 g
Carbohydrate 0.42 g
Dietary fiber 0 g
Saturated fat 1.52 g
Linoleic acid (18:2) 1.97 g
Linolenic acid (18:3) 1.26 g
Cholesterol 90 mg
Water 60.14 g

mineral

Sodium 81 mg
Potassium 263 mg
Calcium 16 mg
Iron 1.14 mg
Magnesium 29 mg
Zinc 1.27 mg
Phosphorus 231 mg
Copper 0.05 mg
Selenium 26.20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 9 µg
Vitamin C 0 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 13.37 mg
Vitamin B6 0.63 mg
Folate DFE 4 µg
Vitamin B12 0.36 µg
Pantothenic acid 1.03 mg

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