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Meat / Poultry / white meat · cooked

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Chicken Feet, boiled

Chicken Feet, boiled

Chicken Feet, boiled.

Per 100 g

215

kcal · 900 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meat

Protein

19.4 g

Fat

14.6 g

Carbs

0.2 g

Sugars

0 g

Fiber

0 g

Sodium

67 mg

Saturated fat

3.9 g

Cholesterol

84 mg

Potassium

31 mg

Micronutrients

Amounts per 100 g · USDA FDC 171119

macro

Energy 215 kcal
Energy 900 kJ
Protein 19.40 g
Total fat 14.60 g
Carbohydrate 0.20 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.92 g
Linoleic acid (18:2) 5.50 g
Linolenic acid (18:3) 2.98 g
Cholesterol 84 mg
Water 65.80 g

mineral

Sodium 67 mg
Potassium 31 mg
Calcium 88 mg
Iron 0.91 mg
Magnesium 5 mg
Zinc 0.69 mg
Phosphorus 83 mg
Copper 0.10 mg
Selenium 3.60 µg

vitamin

Vitamin A RAE 30 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.27 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.01 mg
Folate DFE 86 µg
Vitamin B12 0.47 µg
Choline 13.30 mg

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