EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

Edit ingredient Add ingredient
Chicken Drumstick, cooked

Chicken Drumstick, cooked

Chicken, broilers or fryers, drumstick, meat only, cooked, fried. USDA catalog name: Chicken, drumstick, meat only, cooked.

Per 100 g

195

kcal · 816 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHigh proteinWhite meat

Protein

28.6 g

Fat

8.1 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

96 mg

Saturated fat

2.1 g

Cholesterol

94 mg

Potassium

249 mg

Micronutrients

Amounts per 100 g · USDA FDC 172375

macro

Energy 195 kcal
Energy 816 kJ
Protein 28.62 g
Total fat 8.08 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 2.13 g
Linoleic acid (18:2) 2.94 g
Linolenic acid (18:3) 1.97 g
Cholesterol 94 mg
Water 62.24 g

mineral

Sodium 96 mg
Potassium 249 mg
Calcium 12 mg
Iron 1.32 mg
Magnesium 24 mg
Zinc 3.22 mg
Phosphorus 186 mg
Copper 0.08 mg
Selenium 19.60 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 0 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 6.15 mg
Vitamin B6 0.39 mg
Folate DFE 9 µg
Vitamin B12 0.35 µg
Pantothenic acid 1.32 mg

More in Poultry / white meat