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Meat / Poultry / white meat · fresh

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Chicken Dark Meat, Drumstick

Chicken Dark Meat, Drumstick

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw. USDA catalog name: Chicken, dark meat, drumstick, meat only.

Per 100 g

116

kcal · 487 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyWhite meatFresh

Protein

19.4 g

Fat

3.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

114 mg

Saturated fat

0.9 g

Cholesterol

89 mg

Potassium

225 mg

Micronutrients

Amounts per 100 g · USDA FDC 173614

macro

Energy 116 kcal
Energy 487 kJ
Protein 19.41 g
Total fat 3.71 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.95 g
Linoleic acid (18:2) 1.33 g
Linolenic acid (18:3) 0.85 g
Trans fat 0.02 g
Cholesterol 89 mg
Water 76.78 g

mineral

Sodium 114 mg
Potassium 225 mg
Calcium 9 mg
Iron 0.76 mg
Magnesium 20 mg
Zinc 2.05 mg
Phosphorus 174 mg
Copper 0.07 mg
Selenium 21.80 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 2.90 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 5.20 mg
Vitamin B6 0.38 mg
Folate DFE 4 µg
Vitamin B12 0.51 µg
Pantothenic acid 1.10 mg
Choline 56.70 mg

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