213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter. USDA catalog name: Chicken, dark meat, cooked, fried.
Per 100 g
298
kcal · 1247 kJ
Protein
21.9 g
Fat
18.6 g
Carbs
9.4 g
Sugars
— g
Fiber
— g
Sodium
295 mg
Saturated fat
5.0 g
Cholesterol
89 mg
Potassium
185 mg
Amounts per 100 g · USDA FDC 171063
| Energy | 298 kcal |
| Energy | 1247 kJ |
| Protein | 21.85 g |
| Total fat | 18.64 g |
| Carbohydrate | 9.38 g |
| Saturated fat | 4.95 g |
| Linoleic acid (18:2) | 7.58 g |
| Linolenic acid (18:3) | 4.43 g |
| Cholesterol | 89 mg |
| Water | 48.82 g |
| Sodium | 295 mg |
| Potassium | 185 mg |
| Calcium | 21 mg |
| Iron | 1.44 mg |
| Magnesium | 20 mg |
| Zinc | 2.08 mg |
| Phosphorus | 145 mg |
| Copper | 0.08 mg |
| Selenium | 23.60 µg |
| Manganese | 0.06 mg |
| Vitamin A RAE | 31 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.61 mg |
| Vitamin B6 | 0.25 mg |
| Folate DFE | 18 µg |
| Vitamin B12 | 0.27 µg |
| Pantothenic acid | 0.95 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal