213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, broilers or fryers, meat and skin, cooked, fried, flour. USDA catalog name: Chicken, cooked, fried, flour.
Per 100 g
269
kcal · 1125 kJ
Protein
28.6 g
Fat
14.9 g
Carbs
3.1 g
Sugars
0 g
Fiber
0.1 g
Sodium
84 mg
Saturated fat
4.1 g
Cholesterol
90 mg
Potassium
234 mg
Amounts per 100 g · USDA FDC 171449
| Energy | 269 kcal |
| Energy | 1125 kJ |
| Protein | 28.56 g |
| Total fat | 14.92 g |
| Carbohydrate | 3.15 g |
| Total sugars | 0 g |
| Dietary fiber | 0.10 g |
| Saturated fat | 4.06 g |
| Linoleic acid (18:2) | 5.89 g |
| Linolenic acid (18:3) | 3.41 g |
| Cholesterol | 90 mg |
| Water | 52.41 g |
| Sodium | 84 mg |
| Potassium | 234 mg |
| Calcium | 17 mg |
| Iron | 1.38 mg |
| Magnesium | 25 mg |
| Zinc | 2.04 mg |
| Phosphorus | 191 mg |
| Copper | 0.07 mg |
| Selenium | 21.70 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 27 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0.63 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 8.99 mg |
| Vitamin B6 | 0.41 mg |
| Folate DFE | 9 µg |
| Vitamin B12 | 0.31 µg |
| Pantothenic acid | 1.08 mg |
| Choline | 79.80 mg |
213kcal
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