213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, capons, meat and skin and giblets and neck, cooked, roasted. USDA catalog name: Chicken, capons, meat and skin and giblets and neck, cooked.
Per 100 g
226
kcal · 946 kJ
Protein
28.4 g
Fat
11.7 g
Carbs
0.0 g
Sugars
— g
Fiber
0 g
Sodium
50 mg
Saturated fat
3.3 g
Cholesterol
103 mg
Potassium
243 mg
Amounts per 100 g · USDA FDC 172407
| Energy | 226 kcal |
| Energy | 946 kJ |
| Protein | 28.35 g |
| Total fat | 11.67 g |
| Carbohydrate | 0.04 g |
| Dietary fiber | 0 g |
| Saturated fat | 3.28 g |
| Linoleic acid (18:2) | 4.71 g |
| Linolenic acid (18:3) | 2.52 g |
| Cholesterol | 103 mg |
| Water | 59.25 g |
| Sodium | 50 mg |
| Potassium | 243 mg |
| Calcium | 15 mg |
| Iron | 1.79 mg |
| Magnesium | 23 mg |
| Zinc | 1.94 mg |
| Phosphorus | 239 mg |
| Copper | 0.08 mg |
| Selenium | 19.30 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 220 µg |
| Vitamin C | 0.40 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 8.41 mg |
| Vitamin B6 | 0.41 mg |
| Folate DFE | 26 µg |
| Vitamin B12 | 0.36 µg |
| Pantothenic acid | 1.18 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal