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Meat / Poultry / white meat · fresh

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Chicken Breast, Skinless, Boneless

Chicken Breast, Skinless, Boneless

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw.

Per 100 g

108

kcal · 453 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatFresh

Protein

20.3 g

Fat

3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

173 mg

Saturated fat

0.5 g

Cholesterol

64 mg

Potassium

332 mg

Micronutrients

Amounts per 100 g · USDA FDC 171509

macro

Energy 108 kcal
Energy 453 kJ
Protein 20.32 g
Total fat 3 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.55 g
Linoleic acid (18:2) 0.67 g
Linolenic acid (18:3) 0.38 g
Trans fat 0.01 g
Cholesterol 64 mg
Water 75.59 g

mineral

Sodium 173 mg
Potassium 332 mg
Calcium 5 mg
Iron 0.34 mg
Magnesium 25 mg
Zinc 0.63 mg
Phosphorus 198 mg
Copper 0.03 mg
Selenium 26.40 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.19 mg
Vitamin K 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 7.58 mg
Vitamin B6 0.76 mg
Folate DFE 8 µg
Vitamin B12 0.19 µg
Pantothenic acid 1.23 mg
Choline 74.20 mg

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