213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken, broilers or fryers, breast, meat only, cooked, fried. USDA catalog name: Chicken, breast, meat only, cooked.
Per 100 g
187
kcal · 782 kJ
Protein
33.4 g
Fat
4.7 g
Carbs
0.5 g
Sugars
0 g
Fiber
0 g
Sodium
79 mg
Saturated fat
1.3 g
Cholesterol
91 mg
Potassium
276 mg
Amounts per 100 g · USDA FDC 171078
| Energy | 187 kcal |
| Energy | 782 kJ |
| Protein | 33.44 g |
| Total fat | 4.71 g |
| Carbohydrate | 0.51 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.29 g |
| Linoleic acid (18:2) | 1.72 g |
| Linolenic acid (18:3) | 1.07 g |
| Cholesterol | 91 mg |
| Water | 60.21 g |
| Sodium | 79 mg |
| Potassium | 276 mg |
| Calcium | 16 mg |
| Iron | 1.14 mg |
| Magnesium | 31 mg |
| Zinc | 1.08 mg |
| Phosphorus | 246 mg |
| Copper | 0.05 mg |
| Selenium | 26.20 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 7 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0.42 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 14.78 mg |
| Vitamin B6 | 0.64 mg |
| Folate DFE | 4 µg |
| Vitamin B12 | 0.37 µg |
| Pantothenic acid | 1.04 mg |
| Choline | 95.90 mg |
213kcal
119kcal
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