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Meat / Poultry / white meat · cooked

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Chicken Breast, stewed

Chicken Breast, stewed

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed. USDA catalog name: Chicken, breast, cooked, stewed.

Per 100 g

184

kcal · 770 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

27.4 g

Fat

7.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

62 mg

Saturated fat

2.1 g

Cholesterol

75 mg

Potassium

178 mg

Micronutrients

Amounts per 100 g · USDA FDC 171076

macro

Energy 184 kcal
Energy 770 kJ
Protein 27.39 g
Total fat 7.42 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.08 g
Linoleic acid (18:2) 2.90 g
Linolenic acid (18:3) 1.58 g
Cholesterol 75 mg
Water 66.21 g

mineral

Sodium 62 mg
Potassium 178 mg
Calcium 13 mg
Iron 0.92 mg
Magnesium 22 mg
Zinc 0.97 mg
Phosphorus 156 mg
Copper 0.04 mg
Selenium 21.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 25 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.27 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 7.81 mg
Vitamin B6 0.29 mg
Folate DFE 3 µg
Vitamin B12 0.21 µg
Pantothenic acid 0.55 mg
Choline 64.40 mg

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