EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken Breast, roasted

Chicken Breast, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted. USDA catalog name: Chicken, breast, cooked, roasted.

Per 100 g

197

kcal · 824 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

29.8 g

Fat

7.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

71 mg

Saturated fat

2.2 g

Cholesterol

84 mg

Potassium

245 mg

Micronutrients

Amounts per 100 g · USDA FDC 171075

macro

Energy 197 kcal
Energy 824 kJ
Protein 29.80 g
Total fat 7.78 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.19 g
Linoleic acid (18:2) 3.03 g
Linolenic acid (18:3) 1.66 g
Cholesterol 84 mg
Water 62.44 g

mineral

Sodium 71 mg
Potassium 245 mg
Calcium 14 mg
Iron 1.07 mg
Magnesium 27 mg
Zinc 1.02 mg
Phosphorus 214 mg
Copper 0.05 mg
Selenium 24.70 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 28 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.27 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 12.71 mg
Vitamin B6 0.56 mg
Folate DFE 4 µg
Vitamin B12 0.32 µg
Pantothenic acid 0.94 mg
Choline 72.80 mg

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