213kcal
- Protein
- 18.3 g
- Sugars
- β g
- Fiber
- 0 g
Meat / Poultry / white meat Β· fresh
Chicken, breast, boneless, skinless, raw.
Per 100 g
106
kcal Β· 444 kJ
Protein
22.5 g
Fat
1.9 g
Carbs
0 g
Sugars
β g
Fiber
β g
Sodium
65.8 mg
Saturated fat
0.3 g
Cholesterol
72.7 mg
Potassium
330 mg
Amounts per 100 g Β· USDA FDC 2646170
| Protein | 22.52 g |
| Total fat | 1.93 g |
| Carbohydrate | 0 g |
| Saturated fat | 0.35 g |
| Linoleic acid (18:2) | 0.37 g |
| Linolenic acid (18:3) | 0.30 g |
| Trans fat | 0.01 g |
| Cholesterol | 72.73 mg |
| Water | 74.78 g |
| Sodium | 65.75 mg |
| Potassium | 330 mg |
| Calcium | 3.94 mg |
| Iron | 0.35 mg |
| Magnesium | 26.20 mg |
| Zinc | 0.65 mg |
| Phosphorus | 215 mg |
| Copper | 0.00 mg |
| Manganese | 0 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal