213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · cooked
Chicken Back, cooked
Chicken, broilers or fryers, back, meat only, cooked, fried. USDA catalog name: Chicken, back, meat only, cooked.
Per 100 g
288
kcal · 1205 kJ
Protein
30.0 g
Fat
15.3 g
Carbs
5.7 g
Sugars
— g
Fiber
0 g
Sodium
99 mg
Saturated fat
4.1 g
Cholesterol
93 mg
Potassium
251 mg
Micronutrients
Amounts per 100 g · USDA FDC 171074
macro
| Energy | 288 kcal |
| Energy | 1205 kJ |
| Protein | 29.99 g |
| Total fat | 15.32 g |
| Carbohydrate | 5.68 g |
| Dietary fiber | 0 g |
| Saturated fat | 4.12 g |
| Linoleic acid (18:2) | 5.73 g |
| Linolenic acid (18:3) | 3.64 g |
| Cholesterol | 93 mg |
| Water | 47.87 g |
mineral
| Sodium | 99 mg |
| Potassium | 251 mg |
| Calcium | 26 mg |
| Iron | 1.65 mg |
| Magnesium | 25 mg |
| Zinc | 2.80 mg |
| Phosphorus | 176 mg |
| Copper | 0.10 mg |
| Selenium | 19.90 µg |
| Manganese | 0.05 mg |
vitamin
| Vitamin A RAE | 29 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 7.68 mg |
| Vitamin B6 | 0.35 mg |
| Folate DFE | 9 µg |
| Vitamin B12 | 0.31 µg |
| Pantothenic acid | 1.20 mg |
More in Poultry / white meat
119kcal
- Protein
- 21.4 g
- Sugars
- 0 g
- Fiber
- 0 g
124kcal
- Protein
- 17.9 g
- Sugars
- — g
- Fiber
- 0 g
186kcal
- Protein
- 20.3 g
- Sugars
- 0 g
- Fiber
- 0 g
125kcal
- Protein
- 20.1 g
- Sugars
- 0 g
- Fiber
- 0 g
137kcal
- Protein
- 19.6 g
- Sugars
- 0 g
- Fiber
- 0 g