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Produce / Fruits · dried

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Cherries, Tart, Dried, Sweetened

Cherries, Tart, Dried, Sweetened

Cherries, Tart, Dried, Sweetened. USDA catalog name: Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program).

Per 100 g

333

kcal · 1395 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetDried

Protein

1.2 g

Fat

0.7 g

Carbs

80.5 g

Sugars

67.2 g

Fiber

2.5 g

Sodium

13 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

376 mg

Micronutrients

Amounts per 100 g · USDA FDC 171708

macro

Energy 333 kcal
Energy 1395 kJ
Protein 1.25 g
Total fat 0.73 g
Carbohydrate 80.45 g
Total sugars 67.15 g
Dietary fiber 2.50 g
Saturated fat 0.15 g
Linoleic acid (18:2) 0.18 g
Linolenic acid (18:3) 0.19 g
Trans fat 0 g
Cholesterol 0 mg
Water 16.60 g

mineral

Sodium 13 mg
Potassium 376 mg
Calcium 38 mg
Iron 0.68 mg
Magnesium 22 mg
Zinc 0.25 mg
Phosphorus 36 mg
Copper 0.23 mg
Selenium 0.40 µg

vitamin

Vitamin A RAE 141 µg
Vitamin C 19.30 mg
Vitamin D 0 µg
Vitamin E 0.17 mg
Vitamin K 5.10 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.87 mg
Vitamin B6 0.10 mg
Folate DFE 11 µg
Vitamin B12 0 µg
Choline 14.70 mg

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