EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Cherries, Sour, Red, raw

Cherries, Sour, Red, raw

Cherries, Sour, Red, raw.

Per 100 g

50

kcal · 209 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1 g

Fat

0.3 g

Carbs

12.2 g

Sugars

8.5 g

Fiber

1.6 g

Sodium

3 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

173 mg

Micronutrients

Amounts per 100 g · USDA FDC 173954

macro

Energy 50 kcal
Energy 209 kJ
Protein 1 g
Total fat 0.30 g
Carbohydrate 12.18 g
Total sugars 8.49 g
Dietary fiber 1.60 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.08 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 86.13 g

mineral

Sodium 3 mg
Potassium 173 mg
Calcium 16 mg
Iron 0.32 mg
Magnesium 9 mg
Zinc 0.10 mg
Phosphorus 15 mg
Copper 0.10 mg
Selenium 0 µg
Manganese 0.11 mg

vitamin

Vitamin A RAE 64 µg
Vitamin C 10 mg
Vitamin D 0 µg
Vitamin E 0.07 mg
Vitamin K 2.10 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.04 mg
Folate DFE 8 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg
Choline 6.10 mg

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