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Produce / Fruits · frozen

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Cherries, Sour, Red, frozen

Cherries, Sour, Red, frozen

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).

Per 100 g

46

kcal · 192 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.9 g

Fat

0.4 g

Carbs

11.0 g

Sugars

9.0 g

Fiber

1.6 g

Sodium

1 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

124 mg

Micronutrients

Amounts per 100 g · USDA FDC 171718

macro

Energy 46 kcal
Energy 192 kJ
Protein 0.92 g
Total fat 0.44 g
Carbohydrate 11.02 g
Total sugars 9.02 g
Dietary fiber 1.60 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.12 g
Linolenic acid (18:3) 0.13 g
Trans fat 0 g
Cholesterol 0 mg
Water 87.20 g

mineral

Sodium 1 mg
Potassium 124 mg
Calcium 13 mg
Iron 0.53 mg
Magnesium 9 mg
Zinc 0.10 mg
Phosphorus 16 mg
Copper 0.09 mg
Selenium 0 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 44 µg
Vitamin C 1.70 mg
Vitamin D 0 µg
Vitamin E 0.05 mg
Vitamin K 1.50 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.14 mg
Vitamin B6 0.07 mg
Folate DFE 5 µg
Vitamin B12 0 µg
Pantothenic acid 0.18 mg
Choline 5.60 mg

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