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Carambola (starfruit), raw

Carambola (starfruit), raw

Carambola (starfruit), raw.

Per 100 g

31

kcal · 128 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

1.0 g

Fat

0.3 g

Carbs

6.7 g

Sugars

4.0 g

Fiber

2.8 g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

133 mg

Micronutrients

Amounts per 100 g · USDA FDC 171715

macro

Energy 31 kcal
Energy 128 kJ
Protein 1.04 g
Total fat 0.33 g
Carbohydrate 6.73 g
Total sugars 3.98 g
Dietary fiber 2.80 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.18 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.38 g

mineral

Sodium 2 mg
Potassium 133 mg
Calcium 3 mg
Iron 0.08 mg
Magnesium 10 mg
Zinc 0.12 mg
Phosphorus 12 mg
Copper 0.14 mg
Selenium 0.60 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 34.40 mg
Vitamin D 0 µg
Vitamin E 0.15 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.37 mg
Vitamin B6 0.02 mg
Folate DFE 12 µg
Vitamin B12 0 µg
Pantothenic acid 0.39 mg
Choline 7.60 mg

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