EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Canada Goose, Breast, Skinless, raw

Canada Goose, Breast, Skinless, raw

Canada Goose, Breast, Skinless, raw. USDA catalog name: Canada Goose, breast meat only, skinless, raw.

Per 100 g

133

kcal · 558 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironWhite meatFresh

Protein

24.3 g

Fat

4.0 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

50 mg

Saturated fat

0.6 g

Cholesterol

80 mg

Potassium

336 mg

Micronutrients

Amounts per 100 g · USDA FDC 173634

macro

Energy 133 kcal
Energy 558 kJ
Protein 24.31 g
Total fat 4.02 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.61 g
Linoleic acid (18:2) 0.82 g
Linolenic acid (18:3) 0.35 g
Trans fat 0.01 g
Cholesterol 80 mg
Water 70.78 g

mineral

Sodium 50 mg
Potassium 336 mg
Calcium 4 mg
Iron 5.91 mg
Magnesium 29 mg
Zinc 1.68 mg
Phosphorus 256 mg
Copper 0.44 mg
Manganese 0.05 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0 mg
Vitamin E 0.57 mg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 1.52 mg
Niacin (B3) 6.56 mg
Vitamin B6 1.08 mg
Vitamin B12 4.10 µg

More in Poultry / white meat