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Meat / Poultry / white meat · fresh

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Bologna, Pork, Turkey and Beef

Bologna, Pork, Turkey and Beef

Bologna, Pork, Turkey and Beef.

Per 100 g

336

kcal · 1406 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyWhite meatFresh

Protein

11.6 g

Fat

29.2 g

Carbs

6.7 g

Sugars

1.4 g

Fiber

0 g

Sodium

1055 mg

Saturated fat

11.7 g

Cholesterol

75 mg

Potassium

222 mg

Micronutrients

Amounts per 100 g · USDA FDC 174610

macro

Energy 336 kcal
Energy 1406 kJ
Protein 11.56 g
Total fat 29.25 g
Carbohydrate 6.66 g
Total sugars 1.35 g
Dietary fiber 0 g
Saturated fat 11.70 g
Linoleic acid (18:2) 12.79 g
Linolenic acid (18:3) 2.51 g
Cholesterol 75 mg
Water 45.37 g

mineral

Sodium 1055 mg
Potassium 222 mg
Calcium 31 mg
Iron 1.20 mg
Magnesium 14 mg
Zinc 2.22 mg
Phosphorus 128 mg
Copper 0.09 mg
Selenium 12.40 µg
Manganese 0.27 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 11 mg
Vitamin E 0 mg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 3.31 mg
Vitamin B6 0.39 mg
Folate DFE 4 µg
Vitamin B12 1.08 µg
Pantothenic acid 0.36 mg

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