213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Bologna, Pork and Turkey, Lite.
Per 100 g
211
kcal · 881 kJ
Protein
13.1 g
Fat
16.1 g
Carbs
3.5 g
Sugars
0 g
Fiber
0 g
Sodium
716 mg
Saturated fat
5.5 g
Cholesterol
79 mg
Potassium
138 mg
Amounts per 100 g · USDA FDC 174609
| Energy | 211 kcal |
| Energy | 881 kJ |
| Protein | 13.06 g |
| Total fat | 16.06 g |
| Carbohydrate | 3.45 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 5.46 g |
| Linoleic acid (18:2) | 7.55 g |
| Linolenic acid (18:3) | 3.05 g |
| Cholesterol | 79 mg |
| Water | 64.87 g |
| Sodium | 716 mg |
| Potassium | 138 mg |
| Calcium | 48 mg |
| Iron | 1.15 mg |
| Magnesium | 17 mg |
| Zinc | 0.73 mg |
| Phosphorus | 94 mg |
| Copper | 0.08 mg |
| Selenium | 5.60 µg |
| Manganese | 0.15 mg |
| Vitamin A RAE | 1 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 3.07 mg |
| Vitamin B6 | 0.16 mg |
| Folate DFE | 18 µg |
| Vitamin B12 | 0.29 µg |
| Pantothenic acid | 0.34 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal