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Blueberries, Wild, Raw (alaska native)

Blueberries, Wild, Raw (alaska native)

Blueberries, Wild, Raw (alaska native).

Per 100 g

61

kcal · 255 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.2 g

Fat

0.8 g

Carbs

12.3 g

Sugars

6.5 g

Fiber

2.6 g

Sodium

6 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

75 mg

Micronutrients

Amounts per 100 g · USDA FDC 167640

macro

Energy 61 kcal
Energy 255 kJ
Protein 1.22 g
Total fat 0.76 g
Carbohydrate 12.31 g
Total sugars 6.46 g
Dietary fiber 2.60 g
Water 85.48 g

mineral

Sodium 6 mg
Potassium 75 mg
Calcium 13 mg
Iron 0.37 mg
Magnesium 7 mg
Zinc 0.20 mg
Phosphorus 29 mg
Copper 0.03 mg
Manganese 2 mg

vitamin

Vitamin A RAE 6 µg
Vitamin C 18.30 mg
Vitamin D 0 µg
Vitamin E 1.69 mg
Vitamin K 17.20 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.41 mg
Niacin (B3) 0.60 mg
Vitamin B6 0.03 mg
Folate DFE 33 µg
Vitamin B12 0 µg
Pantothenic acid 0.27 mg

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