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Blueberries, Frozen, Sweetened

Blueberries, Frozen, Sweetened

Blueberries, Frozen, Sweetened.

Per 100 g

85

kcal · 355 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.4 g

Fat

0.1 g

Carbs

21.9 g

Sugars

19.7 g

Fiber

2.2 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

60 mg

Micronutrients

Amounts per 100 g · USDA FDC 173951

macro

Energy 85 kcal
Energy 355 kJ
Protein 0.40 g
Total fat 0.13 g
Carbohydrate 21.95 g
Total sugars 19.72 g
Dietary fiber 2.20 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.06 g
Trans fat 0 g
Cholesterol 0 mg
Water 77.40 g

mineral

Sodium 1 mg
Potassium 60 mg
Calcium 6 mg
Iron 0.39 mg
Magnesium 2 mg
Zinc 0.06 mg
Phosphorus 7 mg
Copper 0.04 mg
Selenium 0.20 µg
Manganese 0.26 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 1 mg
Vitamin D 0 µg
Vitamin E 0.52 mg
Vitamin K 17.70 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.25 mg
Vitamin B6 0.06 mg
Folate DFE 7 µg
Vitamin B12 0 µg
Pantothenic acid 0.12 mg
Choline 5.50 mg

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