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Avocado, Hass, Peeled, raw

Avocado, Hass, Peeled, raw

Avocado, Hass, Peeled, raw.

Per 100 g

223

kcal · 934 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.8 g

Fat

20.3 g

Carbs

8.3 g

Sugars

— g

Fiber

— g

Sodium

0 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

576 mg

Micronutrients

Amounts per 100 g · USDA FDC 2710824

macro

Protein 1.81 g
Total fat 20.31 g
Carbohydrate 8.32 g
Water 67 g

mineral

Sodium 0 mg
Potassium 576 mg
Calcium 14.46 mg
Iron 0.61 mg
Magnesium 32.80 mg
Zinc 0.46 mg
Phosphorus 42.38 mg
Copper 0.28 mg
Manganese 0.20 mg

vitamin

Vitamin C 0 mg
Vitamin B6 0.17 mg
Folate DFE 129 µg

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