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Apples, Raw, Granny Smith, with Skin

Apples, Raw, Granny Smith, with Skin

Apples, Raw, Granny Smith, with Skin. USDA catalog name: Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program).

Per 100 g

58

kcal · 242 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.4 g

Fat

0.2 g

Carbs

13.6 g

Sugars

9.6 g

Fiber

2.8 g

Sodium

1 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

120 mg

Micronutrients

Amounts per 100 g · USDA FDC 168203

macro

Energy 58 kcal
Energy 242 kJ
Protein 0.44 g
Total fat 0.19 g
Carbohydrate 13.61 g
Total sugars 9.59 g
Dietary fiber 2.80 g
Trans fat 0 g
Water 85.46 g

mineral

Sodium 1 mg
Potassium 120 mg
Calcium 5 mg
Iron 0.15 mg
Magnesium 5 mg
Zinc 0.04 mg
Phosphorus 12 mg
Copper 0.03 mg
Selenium 0.10 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 5 µg
Vitamin E 0.18 mg
Vitamin K 3.20 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.13 mg
Vitamin B6 0.04 mg
Folate DFE 3 µg
Pantothenic acid 0.06 mg
Choline 3.40 mg

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