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Apples, Raw, Golden Delicious, with Skin

Apples, Raw, Golden Delicious, with Skin

Apples, Raw, Golden Delicious, with Skin.

Per 100 g

57

kcal · 238 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.3 g

Fat

0.1 g

Carbs

13.6 g

Sugars

10.0 g

Fiber

2.4 g

Sodium

2 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

100 mg

Micronutrients

Amounts per 100 g · USDA FDC 168202

macro

Energy 57 kcal
Energy 238 kJ
Protein 0.28 g
Total fat 0.15 g
Carbohydrate 13.60 g
Total sugars 10.04 g
Dietary fiber 2.40 g
Trans fat 0 g
Water 85.81 g

mineral

Sodium 2 mg
Potassium 100 mg
Calcium 6 mg
Iron 0.13 mg
Magnesium 5 mg
Zinc 0.04 mg
Phosphorus 10 mg
Copper 0.03 mg
Selenium 0 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 3 µg
Vitamin E 0.18 mg
Vitamin K 1.80 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.05 mg
Folate DFE 3 µg
Pantothenic acid 0.07 mg
Choline 5.10 mg

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