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Amarula Fruit (marula)

Amarula Fruit (marula)

Amarula fruit (marula) used in south african cooking.

Per 100 g

70

kcal · 293 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.5 g

Fat

0.5 g

Carbs

16 g

Sugars

14 g

Fiber

2 g

Sodium

2 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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