EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

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Ackee

Ackee

Blighia sapida

Ackee used in jamaican cooking.

Per 100 g

151

kcal · 632 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherAntioxidant-richSweetFresh

Protein

2.9 g

Fat

15.2 g

Carbs

0.8 g

Sugars

0.4 g

Fiber

3.5 g

Sodium

7 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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